Friday, June 5, 2009

Races to date


2-28 North End Classic Stage 1. Criterium, Stage 2. Road Race.
3-29 LA Circuit Race
4-4 Golden Acorn Road Race
4-5 Dominguez Hill Criterium
4-18 Devil’s Punchbowl Road Race
4-26 Dana Point Gran Prix
5-3 San Luis Rey Road Race
5-16 Ventura County Stage Race
5-25 Long Beach Criterium

Started to feel something that resembles "fitness" during the last two races. After Dana Point it was time for a bit of reflection and planning. Posted my objectives or targets in writing (on the wall) and made some changes to my diet. Just cut out the empty calories. Trimmed some blubber and maybe added some lean mass. Feeling much better.

No comments: